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It is estimated that over 8,000,000 people in the United Kingdom are suffering with an anxiety disorder at any one time.

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Anxiety can easily get in the way of and destroy relationships, job opportunities or just trying to be a good partner or parent.

 

You can’t change the world but with compassionate help and guidance you can learn to change the way you deal with it.

 

I am here to help you come to grips with the things that are causing your anxiety, depriving you of the life you truly want to have for yourself.

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Depression is often linked to anxiety as it places restraints upon a person’s ability to have their emotional needs met, thereby limiting the social interactions needed to have success in both their professional and personal lives.

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Working together as a team, step by step I will help you develop the skills you need to combat the anxiety that has taken control of your life.